After chasing several episodes of "Chinese Restaurant" in a row, I was completely fanned by Chef! Ahhhhhhhhhhhhhhhhhhhhh not only is her good looks online and her emotional intelligence is over the top, but she is also in charge of the back kitchen and cooks well. I really want to eat it!
Among them, the salmon head casserole is the most craving (｡♥‿♥｡)
However, Zhang Liang will not come to do it at home...
After chasing after last week, I bought the salmon head and went home to study it myself. The first time it was very delicious, but it was a little oily-salmon itself will overflow a lot of oil, so I adjusted the method: remove the bottom oil and change the seasoning It has become the most common and home-cooked, but I didn't expect it to be more delicious and easier to make.
If you want to eat, just cook with me, it only takes 7 steps to complete it! Ingredients:
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Salmon head 1200g
The price of salmon head is about 10~20 yuan/piece, it is better to buy a bigger one, this time I bought 600g/piece, slightly smaller, I used two
It can also be replaced with other fish heads, such as silver carp
Pickling:
Cooking wine 1 spoon
1 tsp soy sauce
Cornstarch 1 scoop
Appropriate amount of shredded ginger
spices:
Ginger, sliced 2 pieces
Garlic, cut into two and five cloves
Scallion whites, sliced diagonally into 1 piece
dry red pepper
Sauce:
2 spoons of soy sauce
Oil consumption 1 spoon
Steamed fish soy sauce 1 spoon
Cooking wine 1 spoon
White sugar 1/2 tsp
1 small bowl of water
Appropriate amount of base oil (can be omitted)
Salmon will overflow its own oil, so you can use a non-stick pan without the bottom oil
Practice:
1. Rinse the fish head with running water, remove the scales, gills and fins, and chop the fish head into large pieces.
According to my experience, a salmon head cut into 6 pieces is just right, too small and easy to break, too big is not tasty, and the presentation is not very good.
The salmon head I bought has no large bones, so I can cut it directly in the kitchen. I simply made a picture. The red line in the picture is the position where I cut it:
Don't be afraid to handle fish heads, be careful with your hands.
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2. Put the processed salmon head in a basin, pour 1 spoon of cooking wine, 1 spoon of soy sauce, 1 spoon of cornstarch, and appropriate amount of shredded ginger. Grab it with your hands and marinate for about 20 minutes.
3. Make a sauce in advance: 2 spoons of soy sauce, 1 spoon of steamed fish soy sauce, 1 spoon of oil consumption, 1/2 spoon of white sugar, add appropriate amount of water, and dilute into a small bowl of light sauce.
The soy sauce here can use light soy sauce, if the color is not deep enough, you can add a little dark soy sauce.
4. Heat a non-stick pan with medium-high heat first, then turn to low heat, put in the marinated salmon head, and fry on both sides until slightly browned.
Don't overturn the fish pieces in the pan as they will easily stick to the bottom of the pan. Shake the pot after 1~2 minutes. If the fish pieces in it also move with the inertia, it proves that the frying is almost ready to be turned over. If it sticks, wait again.
When frying salmon head in a non-stick pan, I will not put any base oil. The salmon head will overflow with a lot of oil, and if you put it in again, it will be a little greasy; if you use an ordinary pan or other fish, you can slightly drizzle it on.
One more thing to say about the choice of pot, it is not necessary to use a casserole pot. It is best to use a non-stick pot with a lid. You can also use a wok or cast iron pot.
5. After the salmon head is fried, add sliced ginger, garlic cloves, scallions, and dried peppers, and stir slightly.
6. Pour in the sauce adjusted in step 3, the height is the same as the fish head, cover the pot and simmer for 15-20 minutes, pay attention to observe during the period to avoid water loss.
7. After stewing, open the lid and collect the juice on high heat. After the pot is out, sprinkle with coriander or chopped shallots (I personally think coriander is more delicious! Hahaha).
This piece of meat is the best!
Please share this with your family and Friends
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