Frost falls today, the last solar term of autumn, and winter will come after that. In ancient times, there were few ingredients in winter. In order to increase the nutrition and energy during the winter, the ancients had the custom of tonic during the half month of frost. Many people choose yam as a food supplement, mostly for cooking and stewing. But in Japan, yams are basically eaten raw, like the yam rice that appeared in "Late Night Canteen", "Cooking Fairy Fairy", and the yam dipping sauce when eating beef tongue, etc. Some friends may find it difficult to accept the sticky yam It has a mushy taste, but many friends are poisoned by it. Let's take a look at how to make yam rice.
: 1. There are basically three kinds of yams sold on the market, the thinnest iron stick yam, the medium-thick hairy yam, and the thickest light yam. Light yam with too much moisture is not suitable for making yam rice, while iron yam with insufficient moisture is most suitable for making yam rice.
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2. Grinding bowls are needed to make yam rice. Grinding bowls used to be used to grind pepper, chili, sesame, etc. Now most of them are used to make vegetable puree and fruit puree for children. In fact, grinding bowls have many functions, but we With ready-made materials available these days, grinding bowls are becoming more and more tasteless.
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3. Appropriate soy sauce, yam rice has no seasoning, only soy sauce is used, if you can have Japanese Gankou soy sauce, it is the best, with moderate sweetness and saltiness. Well enough.
Japanese yam rice steps
▼1. Peel and wash the yam for later use.
▼2. Grind the yam clockwise in a grinding bowl. Because the mucus of yam is irritating to people with sensitive skin, it is better to wear disposable gloves when grinding.
▼3. When the yam soup is half full, you can add soy sauce and stir, but you can also add soy sauce after the yam soup is covered on the rice.
▼4. Pour the stirred yam soup over the rice, sprinkle with seaweed and it's done.
sprinkle seaweed eat
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※5. When making Tsukimi Yam Rice, add raw quail egg yolk.
only the egg yolk
soy sauce + seaweed
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Tips: You can add okra, natto, etc. according to your personal preference.
About yam
The mucus of yam contains plant alkaloids and saponin, which can stimulate the skin on the human body to have an allergic reaction. When an allergic reaction occurs, wash it with water quickly, and then soak it in vinegar to neutralize the plant alkaloid to relieve symptoms.
Since the mucus of yam can irritate human skin, why is it okay to eat it raw?
Because the human mouth is acidic, it can neutralize the alkaloids in the yam mucus, so there will be no allergic reactions, but it is not 100% impossible.
Hawthorn and yam medicine
A few days ago, when I was buying fruit at the vegetable market, I found that there were actually hawthorn for sale, so this time I will make a hawthorn and yam medicine by the way.
1. Wash the hawthorn, remove the core and make the sauce.
2. Peel and wash the yam, cut into strips.
3. After the water in the steamer is boiled, put the yam sticks in the steamer and steam for 15 minutes.
4. Put it out of the pan and put it on a plate, pour the hawthorn sauce on top and it's done.
Tips: Strawberry jam, blueberry jam and other jams can also be used instead of hawthorn jam.
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